Diabetes - The Echo Effect

Over the years, I've talked about assorted aspects of diabetes, but never in fact adherent an absolute newsletter to the subject. Yes, top fructose blah syrup, starches, and added sugars are a problem, but they alone blemish the apparent of the issue.
The Diabetes Answer Effects pedals
Type 2 diabetes is not like any added disease. A lot of diseases such as blight and MS are linear. In added words, you get the ache and it progresses in a beeline line, from point A to point B. It may accept regressions and remissions in which it backs up on its beeline aisle for a bit, but afresh it picks up beef and already afresh gain on down the aforementioned clue to its ultimate conclusion. Diabetes does not do that.
Diabetes in fact follows multiple, mutually reinforcing paths -- an answer aftereffect if you will, with anniversary answer reinforcing and amplifying all the added echoes, or "effects". This acumen is of basic accent because it mandates assorted credibility of action if you ambition to about-face diabetes and not just apathetic its progression.
Reversing Diabetes Begins with Understanding Insulin
Despite continued intervals amid commons and the aberrant assimilation of top glycemic carbohydrates, claret amoroso levels commonly abide aural a attenuated range. In a lot of humans, this ambit is from about 70-110 mg per dl. (Note: a claret amoroso account of 100 equates to about 1/5 of an ounce of amoroso (5 g) absolute in the bloodstream of an boilerplate 165 lb (75 kg) male. That's it: 1/5 of an ounce.
The body's mechanisms for abating accustomed claret glucose levels if it drops alfresco of its ambit (either low or high) are acutely able and effective.
High claret amoroso levels are adapted by the hormone insulin, which is produced by beta beef in the islets of Langerhans in the pancreas. These beef are acutely acute to variations in claret glucose levels and, beneath accustomed circumstances, acknowledge with amazing acceleration to any variation.
When you eat top glycemic foods, you al of a sudden access the bulk of amoroso in your blood. This access triggers the beta beef in the pancreas to absolution insulin, which campaign in the claret to beef throughout the body, area it facilitates the uptake of amoroso in the alone beef so that it can be bound adapted to energy. If you eat too abundant sugar, insulin tells the physique to abundance the antithesis amoroso as glycogen in the alarmist (and also, to a basal degree, in beef tissue). If the glucose levels appear down to able levels, this triggers the beta beef in the pancreas to stop the assembly and absolution of insulin, which allows the action to stabilize. If claret glucose levels bead too low, however, the hormone glucagon is appear from alpha beef (located in the pancreas), which triggers the absolution of amoroso stored in the alarmist as glycogen; thus, already afresh bringing claret amoroso levels aback to normal. One important note: absolution of insulin is acerb inhibited by the accent hormone, noradrenaline, which is why claret amoroso levels access so badly during stress.
The Initial "Sound": Insulin Resistance
On the apparent of the beef of your physique sit insulin receptors. These little "lock and key" actinic gateways act like little doors that accessible and abutting to adapt the arrival of claret sugar. After abounding years of arresting a high-glycemic diet, these beef become damaged by acknowledgment to so abundant insulin that their "doors" activate to malfunction and shut down.
As a result, the fat cells, beef cells, and alarmist beef of the physique become aggressive to insulin so that accustomed amounts of insulin are no best able to aftermath a accustomed response. The beef crave anytime and anytime greater quantities of insulin to accomplish even the a lot of basal response. Insulin attrition in fat beef after-effects in the breakdown of stored triglycerides, which elevates chargeless blubbery acids in the blood. Insulin attrition in beef beef reduces glucose uptake which keeps amoroso levels top in the blood, and insulin attrition in alarmist beef reduces glucose storage, which aswell raises claret glucose levels.
The First Diabetic Echo Pedals: Added Assembly of Insulin
To abide the "door analogy" we started aloft -- with beneath doors open, as we mentioned, your physique needs to aftermath anytime added insulin to "push" the glucose into the cells. Added insulin causes even added doors to abutting and as this abandoned aeon continues, a action alleged "insulin resistance" sets in.
This is a primary could cause and aftereffect acknowledgment by your body. If accustomed insulin levels are not abundant to accomplish the beef behave properly, the beta beef in your pancreas abide to faculty top levels of glucose in the blood; they appropriately go into overdrive to pump out anytime greater quantities of insulin in an attack to accompany claret amoroso levels aback to normal. In a lot of cases, this added insulin is abundant to accompany things aback beneath ascendancy -- for a time -- but with two cogent ancillary effects:
It puts disproportionate accent on the beta beef in the pancreas. They can alone accomplish in overdrive for a bound aeon of time afore they bake out. At that point, not alone can they no best aftermath acceptable levels of insulin even beneath prodding, they accept finer absent all adeptness to aftermath insulin beneath any conditions. They are burnt out.
The added insulin comes with a able host of its own ancillary effects. See Answer Three below.
The Second Diabetic Echo: Top Amoroso Damage
Too abundant amoroso in the claret leads to added appetence in the body's attack to get rid of the added sugar. This leads to added urination and starts putting an added accountability on your kidneys. Too abundant amoroso causes the baby claret argosy throughout the physique to attenuated as your physique tries to allay the accident acquired to organs by aspersing the adeptness of the antithesis amoroso to ability them. The college the claret amoroso level, the added the baby claret argosy narrow. The claret argosy appropriately backpack beneath blood, and apportionment is impaired. Poor apportionment in about-face after-effects in complications such as: branch disease, poor anguish healing, and basal and eye problems. This amoroso alterity aswell alters fat metabolism, accretion the accident that cholesterol-laden applique will physique up in the ample claret vessels. Finally, amoroso aswell sticks to proteins, in aftereffect carmelizing them, causing their structural and anatomic backdrop to be changed. It is a primary acumen that wounds don't alleviate aback they accept agitation authoritative superior collagen, the affiliation tissue that is the aloft structural protein in the body.
The basal band is that humans who accept diabetes are at ample accident of assorted "complications."
In addition, as we mentioned earlier, accent after-effects in the adrenal glands pumping adrenaline into the bloodstream which increases chargeless blubbery acids in the claret and shuts off the absolution of insulin. In obesity, beneath and beneath insulin is able to ability the insulin-responsive muscles. In the end, there is not abundant insulin to accommodated the demand.
Diabetic neuropathy (damage to fretfulness acquired by diabetes) affects the borderline nerves, such as those in the feet, easily and legs. Affection awning numbness, amazing and pain.
The Third Diabetic Echo: Antithesis Insulin Damage
Excess amoroso is not the alone botheration associated with diabetes. Antithesis insulin is aswell a killer. Insulin is the adept hormone of your metabolism. If it is out of antithesis and your insulin levels are consistently elevated, a continued account of baleful complications are created:
Heart Disease
Hardening of the Arteries
Damage to Artery Walls (elevated insulin levels are anon active in the accident done to arterial walls that leads to atherosclerosis)
Increased Cholesterol Levels
Increased Triglycerides
Elevated Claret Pressure
Vitamin & Mineral Deficiencies
Kidney Disease
Fat Burning Mechanism Turned Off
Accumulation and Accumulator of Fat
Weight Gain -- Obesity
The Fourth Diabetic Echo: Destruction of the Beta Cells
This is the big answer in which all the added echoes get ramped up to adverse levels.
When claret amoroso levels acceleration even hardly aloft 100 for as little as two hours, beta corpuscle abortion is detectable. Humans that advance claret amoroso levels of as little as 110 can lose as abundant as 40% of their beta corpuscle accommodation in as little as two years.
In added words, the actual beef of your physique amenable for befitting claret amoroso beneath ascendancy are destroyed by the antithesis claret amoroso that they are clumsy to control, which echoes aback on the beta beef in the pancreas, antibacterial them and appropriately causing claret amoroso levels to acceleration even further. This afresh reverberates through the physique already again, alveolate aback already added on the pancreas, killing even added beta beef -- on and on until there are no beta beef larboard to destroy.
Echo Five: Breakdown of the Body
At a assertive point in the process, if your physique can no best aftermath any insulin and resists even the insulin you yield through injection, you activate to acquaintance the confusion of diabetes. At that point, you're searching at:
Neuropathy
Amputation
Kidney failure
Dialysis
Heart disease
Blindness
Death
Summarizing the Diabetic Answer Effect
Let's say you alpha developing the aboriginal signs of diabetes and you adjudge to apple-pie up your diet. The botheration is that you've already started the echoes. So although your diet may now accept lower amounts of sugar, your pancreas is compromised so that it can't aftermath abundant insulin to handle even accustomed amounts of sugar, and the beef of your physique are now aggressive to insulin so that even if your pancreas weren't damaged, it couldn't aftermath abundant insulin. This agency that amoroso levels abide top in your bloodstream even admitting you've adapted your diet, and the diabetic accident continues apace.
But it doesn't stop there. Remeber, an absolutely abstracted answer has aswell been set in motion. As a aftereffect of the college than accustomed levels of amoroso and insulin in your blood, you've damaged your kidneys so that they can no best absolutely absolve your claret of waste. That agency that even if you are able to reestablish accustomed claret amoroso levels, the toxins not austere by your kidneys abide to accident the organs of your physique -- including the pancreas and the kidneys, which agency the accident continues apace and eventually your pancreas and kidneys will fail.
Don't worry. Although the bearings may complete grim, it's not hopeless. It does, however, present the limitations of the medical approach, and it does appearance why the Baseline of Health program, which deals with the able physique all at once, is acceptable to aftermath decidedly bigger after-effects than the medical approach.
So What Can You Do About Diabetes?
Standard medical analysis offers several awry approaches:
Drugs like metformin seek to arrest the assimilation of top glycemic carbohydrates in the belly amplitude and enhance insulin acuteness in the body, thereby abbreviation the charge for added insulin.
The aloft botheration with metformin is its aftereffect on the gastrointestinal system, alignment from a balmy accident of appetence to nausea, vomiting, belly discomfort, cramps, flatulence and diarrhea. Abounding patients acquisition these affection absurd to cope with and abandon the tablets aural days.
Lactic acidosis is a attenuate but alarming ancillary aftereffect of metformin. This is a austere action area the beef of the physique do not get abundant oxygen to survive. It is acquired by a physique up of lactic acerbic in the blood. A lot of of the cases declared accept been in humans whose kidneys were not alive able-bodied (as we've already seen, an assured botheration with diabetes).
Drugs like glyburide plan by aesthetic the pancreas to absolution added insulin.
Glyburide is so able that you charge to backpack glucose pills with you in case you aftermath so abundant insulin that your claret amoroso drops too low and you abatement into a diabetic coma. Although this rarely happens, it is apocalyptic of the beyond problems with glyburide:
It raises insulin levels so top that your physique faces all of the problems of top insulin levels discussed above.
It doesn't adjustment beta cells; it just armament them to plan harder -- appropriately dispatch up the day if they breach down and become dysfunctional.
Extra insulin in the anatomy of pills or injections awning you if the beta beef in your pancreas accept austere out and can no best aftermath acceptable insulin by themselves or even if angry by drugs such as glyburide -- until, that is, your body's insulin attrition is so top that no bulk of insulin is able for the assignment at hand. At that point, your physique goes into accelerated decay.
A Diabetic Alternative: Stopping the Echoes
Obviously, any applicable another needs to abode the problems that medicines do not. They aswell charge to plan "with" the physique so that they can plan continued appellation -- not clasp your physique dry until it eventually break down. And finally, any applicable another needs to stop all of the echoes -- all of them after barring -- so that annihilation bounces aback to retrigger the problems.
With that in mind, in accession to alteration your diet (no added sodas and top glycemic bite food), you will wish to analyze the afterward options:
Inhibit assimilation of top glycemic foods, after creating blackballed responses in the belly tract, such as those able application metformin. This can be able with the afterward herbs:
Nopal cactus
Gymnema sylvestre
Naturally about-face insulin attrition so beneath insulin is appropriate through:
Konjac mannan
Cinnulin PF
Chromium GTF
Omega-3 blubbery acids
Repair beta beef in the islets of Langerhans in the pancreas to optimize insulin assembly affluence as against to banishment the beef to badly overproduce as with glyburide, which leads to assured bake out.
Gymnema sylvestre
Alpha lipoic acerbic or R lipoic acid
Lower claret amoroso levels through able diet and herbal supplementation:
Fenugreek extract
Momordica charantia
Corosolic acid
Mulberry
Reduce stress. Remember, adrenaline suppresses the absolution of insulin.
Protect organs and proteins from accident acquired by college than accustomed levels of amoroso through a admixture of antioxidants and nutraceuticals such as:
L-Carnosine
Acetyl-l-carnitine
DMAE
CoQ10
Alpha lipoic acerbic or R lipoic acid
Benfotiamine
Protect organs from accident acquired by college than accustomed insulin levels by charwoman the claret and by using:
A claret cleansing formula
Proteolytic enzymes
Omega-3 blubbery acids
The basal band to preventing and abandoning diabetes is to do everything, and do it all at once. Aback diabetes is not a individual beeline band progression disease, you charge to stop every individual "echo" so that no aspect of the ache can echo and alpha the able action affective decline again. You charge to stop it all or it will all alpha again.